Interview with Ritu Roy | Author | Wellness and Life Coach | Motivational Speaker | Influencer

At BrilliantRead Media, we always strive to bring meaningful and powerful stories from India and around the world to empower and motivate our growing community. As part of this endeavour, we invited Ritu Roy for an exclusive interview with us. Ritu is a Wellness and Life Coach, Motivational Speaker and an Influencer. Let’s learn more about her background, journey and her advice for our community!

 

Could you please talk us through your background and your journey?

My journey has been one of continuous evolution and self-discovery. As I prepare for the release of my first book ‘From Pain To Purpose: Embracing The Journey’ this February, I find myself reflecting on the various paths that have led me here.

At my core, I am a poet who writes primarily in Hindi with Urdu influences, exploring different poetic forms like ghazals, kavitas, and nazms. Poetry has been my way of expressing authentic emotions, and the connection it has created with readers has been truly heartwarming.

My passion for connecting with people has manifested in many forms throughout my career. I’ve been blessed with a community of over 110,000 followers on Instagram who resonate with my message. As a former RJ and founder of radio-masala.com, I discovered the power of voice in touching lives.

Though family commitments led me to step back from the radio channel, this passion continues through my two podcasts – ‘Zindagi Se’ and ‘Mahek – Khusboo Alfaazon Ki,’ which are available across major platforms including Spotify and YouTube.

Perhaps one of the most transformative aspects of my journey has been my own wellness transformation. The profound changes I experienced through lifestyle and habit modifications led me to become a Wellness Coach. This personal journey has now evolved into ‘The Soul Studio,’ where I work as a Life Coach specializing in helping women nurture their most important relationship – the one with themselves. I guide them through the journey of self-love and intentional growth, which naturally transforms all their other relationships.

While my formal education may be modest, I believe in the power of continuous learning. Every day brings new lessons and insights, which I share through my website Ritu-Roy.com, where I regularly publish articles and connect with my community.

My journey reflects my belief that life’s various experiences, even the challenging ones, can be transformed into purpose. This philosophy is at the heart of my upcoming book and all the work I do – whether it’s through poetry, coaching, or content creation.

How did you discover your passion?

My passion was born from my deep love for words and human connection. It started with poetry – the way Hindi and Urdu words could dance together to express the deepest emotions that often felt impossible to convey in regular conversation. I found myself naturally drawn to writing poetry that resonated with others’ experiences, and seeing how my words could touch hearts made me realize this was more than just a hobby.

My journey as an RJ further confirmed this calling. Being able to connect with people through voice and words, creating that intimate space where stories and emotions could be shared freely – it showed me that my true passion lay in helping people express and understand themselves better.

But life has a way of revealing deeper layers of our purpose. When I underwent my own transformation journey in health and wellness, I discovered another dimension of my passion – the desire to guide others toward self-discovery and self-love. This naturally evolved into my work as a Wellness Coach and now as a Life Coach through ‘The Soul Studio.’

I believe my various roles – as a poet, author, coach, and content creator – are all different expressions of the same core passion: helping people connect with their authentic selves and find their voice. Whether it’s through the verses of a ghazal, a heartfelt podcast episode, or a one-on-one coaching session, I’m pursuing my passion for touching lives and helping others discover their own path to purpose.

Writing my book ‘From Pain To Purpose’ has been another way of living this passion – sharing my journey to hopefully inspire others to embrace their own. I’ve learned that passion isn’t always a single, clear path. Sometimes it’s a tapestry of different threads that weave together to create something meaningful and impactful.

Who do you believe has been the biggest source of motivation in your daily life?

My greatest source of motivation has been life itself – with all its challenges, lessons, and opportunities for growth. Every situation, whether difficult or joyful, has taught me the invaluable lesson of perseverance. Instead of giving up when faced with obstacles, I learned to embrace them as opportunities to evolve and become a better version of myself.

Life has been my most consistent teacher, showing me that every experience, especially the challenging ones, carries within it a seed of transformation. This understanding ultimately inspired my book title ‘From Pain To Purpose’ – because I truly believe that our greatest challenges can become our most powerful motivators.

A special source of inspiration in my life has been my mother-in-law, whose remarkable achievements and character have deeply influenced my journey. She showed me that it’s possible to achieve recognition while remaining humble and maintaining a generous spirit of helping others. Her example has been a guiding light, teaching me that true success lies not just in what you achieve, but in how you lift others up along the way.

My family has been my unwavering support system, with each member playing a unique role – some as motivators, others as guides, and many as pillars of support. Their presence and encouragement have given me the strength to keep moving forward, to pursue my passions, and to transform my experiences into ways to help others.

This combination – life as my teacher, my mother-in-law as my inspiration, and family as my foundation – has shaped who I am today and continues to motivate me in my work as an author, coach, and content creator. It’s what drives me to share my journey and help others find their own path to purpose.

What are some of the strategies that you believe have helped you grow as a person?

Several key strategies have been instrumental in my personal growth journey. First and foremost is the practice of intentional self-reflection. Taking time to understand my emotions, reactions, and patterns has helped me make conscious choices about who I want to become, rather than simply reacting to life’s circumstances.

Another crucial strategy has been embracing change through lifestyle modifications. My own wellness transformation taught me that sustainable growth comes from making consistent, mindful changes in our daily habits. This extends beyond physical health to encompass mental and emotional well-being.

Writing, particularly poetry, has been a powerful tool for my growth. It serves as both a form of self-expression and self-discovery. Through writing, I’ve learned to articulate my deepest thoughts and emotions, leading to greater self-awareness and emotional intelligence.

Perhaps one of my most effective strategies has been learning to transform challenges into opportunities for growth. Instead of viewing difficulties as setbacks, I’ve learned to ask myself, ‘What can I learn from this?’ This mindset shift has been transformative, leading to the philosophy I now share with others through my coaching practice at The Soul Studio.

Cultivating self-love and self-worth has been another cornerstone of my growth. Understanding that we must first nurture our relationship with ourselves before we can build meaningful connections with others has been a game-changing realization.

Finally, maintaining a student’s mindset has been essential. Despite achieving various milestones, I consistently remind myself that there’s always more to learn. This humility and openness to learning have kept me growing both personally and professionally.

In your opinion what are the keys to success?

I believe the keys to success are deeply personal and multi-faceted, but from my journey, I’ve discovered several fundamental principles that have proven invaluable.

First is authenticity – staying true to yourself while pursuing your goals. In my work as a life coach and through my writing, I’ve seen how embracing our authentic selves creates a foundation for lasting success. It’s not about following someone else’s path, but about creating your own.

Persistence and resilience are crucial. My journey from writing poetry to publishing my first book ‘From Pain To Purpose’ has taught me that success rarely comes overnight. It’s about showing up consistently, even when results aren’t immediately visible.

Sometimes, what appears to be a setback – like when I had to step away from radio-masala.com – can lead to new opportunities for growth and success in unexpected ways.

Another key is continuous learning and adaptation. Despite not having extensive formal education, I’ve never stopped learning. Every role – whether as a poet, RJ, wellness coach, or author – has added new dimensions to my understanding and capabilities.

Perhaps most importantly, I believe success comes from making a positive impact on others’ lives. True success isn’t just about personal achievements; it’s about lifting others as you rise. This philosophy guides my work at The Soul Studio and influences everything I create.

Finally, having a strong support system and the courage to be vulnerable are essential. Success isn’t a solitary journey – it’s about building meaningful connections while staying committed to your purpose.

What advice would you give to our readers?

My heartfelt advice to readers is to embrace your authentic journey. In a world that often pressures us to follow predetermined paths, remember that your unique experiences – including your struggles and challenges – are shaping you for a greater purpose.

Start with self-love and self-acceptance. As I’ve learned through my coaching practice and personal journey, the relationship you have with yourself sets the foundation for every other relationship in your life. Take time to understand yourself, acknowledge your worth, and nurture your growth.

Don’t be afraid to evolve and reinvent yourself. My path has taken me from being an RJ to a poet, wellness coach, author, and life coach – each role building upon the previous ones. Your journey doesn’t have to be linear; what matters is that it’s authentic to you.

Invest in your personal growth consistently. Whether it’s through reading, learning new skills, or working on your physical and mental well-being, make self-improvement a daily practice. Remember that small, consistent steps lead to significant transformations over time.

Most importantly, don’t let setbacks discourage you. Every challenge carries within it a seed of opportunity. As I share in my book ‘From Pain To Purpose,’ our difficulties often become the stepping stones to our greatest achievements. Trust the process, stay committed to your growth, and keep moving forward with purpose.

Remember that your story matters. Share your experiences, voice your truth through whatever medium resonates with you – be it writing, speaking, or creating. Your authenticity might just be the inspiration someone else needs to begin their own journey of transformation.

And above all, celebrate your successes – even the smallest wins. When you acknowledge and embrace happy emotions, you create a pathway for more joy to flow into your life. I firmly believe in the power of manifestation – what we focus on expands, so celebrate every step forward on your journey, no matter how small it may seem.